| Ultimate Guide to Weight Training for Golf |  | Author: Rob Price
Publisher: Price World Publishing
Category: Book
List Price: $16.95
Buy New: $9.97
as of 5/25/2012 09:46 PDT details
You Save: $6.98 (41%)
New (27) from $9.97
Seller: sportstrainingcenter
Sales Rank: 271,811
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 4 Rev Exp
Pages: 176
Number Of Items: 1
Shipping Weight (lbs): 0.7
Dimensions (in): 9.9 x 7.4 x 0.4
ISBN: 1932549471
EAN: 9781932549478
ASIN: 1932549471
Publication Date: April 1, 2006
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually ships in 24 hours
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Product Description
The Ultimate Guide to Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results.No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf! By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes without any problems! Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too! As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.
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