Learning the mental game of golf well is one of the key elements that can help you to become a better player. This aspect of golf is particularly important for those golfers that wish to pursue golf as a profession. At the highest levels of golf it is the mental game that separates the best from the rest. However mastering the mental game of golf can also be very beneficial even for the high handicap weekend golfer looking to shave a few strokes of their score. Here are some golf mental tips to help you improve at this great game.

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Have you ever stood over the golf ball to hit a shot and hear a thousand thougths running through your head? “Keep your eye on the ball,” “remember to keep your left arm straight,” “have a smooth takeaway,” “don’t slice it,” “follow through,” “swing easy.” Does this type of golf anxiety sound familiar?

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Just because you play senior golf does mean you lose that distance. If you have been playing regularly, you may have already adjusted your fitness and your clubs and other equipment. If you continue to play, you always make adjustment for age. You never have to stop playing golf. Golfing…

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I am often asked by patients and clients for the best exercises to help them improve their golf game. The answer is always the same, it depends. This usually is not the answer they were hoping for, but let me explain.

Regardless of the sport you are training for, there…

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My wife is a goddess, as was proof this past week when it comes to golf injuries. I am thankful for having such a great girl. You see my college buddies and I who have keep in touch over the years planned a golfing get away. We had planned this…

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